Mushroom Tea Potency
Mushroom Tea is a tasty and easy way to get all the health benefits of mushrooms without actually eating them. Mushrooms come in all sorts of varieties that make an excellent base for this tea recipe.
Magic mushrooms (commonly known as psilocybin), can cause psychedelic and hallucinatory effects, as well as possibly leading to psychosis.
Reishi Mushrooms
Reishi, or Ganoderma lucidum as it is known in Chinese medicine, offers a wide range of health benefits. These mushrooms should be part of every healthy lifestyle program. Tea, powder and supplement forms are available for consumption. Reishi is known for boosting mood levels, supporting liver and skin health, and protecting against cancer.
Reishi mushroom’s anti-aging effects may be due to their antioxidants, which fight against free radicals and other factors that cause premature aging. Reishi also stimulates the white blood cells which kill abnormal cell growth to control tumors. Studies have also shown that it can help lower cholesterol and blood-pressure.
Reishi has been shown to have powerful anticancer benefits by suppressing cancer cell viability and promoting apoptosis. Reishi has also been shown to promote new blood vessel growth, which could reduce cancer spread and stop cancer progression.
Reishi improves sleep quality, which is important for a healthy way of life. Reishi can replenish Qi, the vital life force. It may also reduce stress. Reishi was traditionally employed by Chinese medicine practitioners to treat conditions including muscle strains, insomnia and nervousness.
Reishi is an adaptogen. It helps balance hormones and reduce inflammation. Unfortunately, certain medications can cause it to interact, causing digestive issues for some, like diarrhea or upset stomach. It is also important to note that reishi may cause blood clotting, so it should not be included in the diet of pregnant women or people who are taking blood thinners. Those with autoimmune disorders and those on blood thinners should also avoid it.
Chaga Mushrooms
The Siberian Russian Shamans call this unique fungus “The Mushroom Of Immortality” because its antioxidant content is among the highest of all natural substances. Chaga’s anti-cancer, immune-enhancing and adaptogen properties are well known.
Research has demonstrated that chaga can help reduce inflammation, increase energy levels and physical endurance, as well as slow tumor growth when combined with other medicinal mushrooms. Chaga also contains melanin which provides powerful protection from radiation damage while protecting cells against oxidative damage and may even help prevent DNA mutations.
Chaga extracts have been shown to reduce fatigue in animal models by reducing blood lactate levels and urine nitrogen levels. Another notable benefit is their antiviral properties – they have been shown to prevent spread of the Hepatitis C virus through studies.
Chaga could increase the productions of cytokines. They are the chemical messengers in our immune system which stimulates white blood cells and their ability to fight bacteria and viruses. Additionally, it has antiinflammatory properties and can help lower cholesterol.
Animal studies have shown its polysaccharides can lower LDL or “bad” cholesterol. The natural phenolic compounds in its polysaccharides may also lower blood-pressure due to their potent antiinflammatory, antioxidant effects.
Chaga mushroom supplements are available in health food shops, online and in Russia as tinctures, capsules or powders. When shopping sustainable chaga for purchase in your local store or online, always purchase sustainably-sourced varieties so it can remain alive in nature while continuing to offer us its benefits. You can add chaga easily to any tea, coffee or smoothie blend for an easy dose. Consult your healthcare professional before starting any new herb if you are taking supplements in higher dosages than recommended.
Lion’s Mane Mushrooms
Lion’s mane mushroom has quickly become a highly sought-after, functional food due to its mild, tasty taste and brain enhancing benefits. It is becoming an increasingly sought-after, functional food. This tasty and nutritive mushrooms is not only delicious and filling but it has also shown promise in clinical trials (both In-vitro & In-vivo) in terms of antidepressant properties, nerve regeneration abilities, antimicrobial effects and more! In nature, you can find them growing on damaged logs and trees where they feed on decomposing organic materials while simultaneously eating living wood! In traditional Chinese medicine, lion’s-mane is used to support both neurological and digestive health.
Lion’s hair is a powerful anti inflammatory substance. It can reduce swelling that occurs with nerve system injuries and infections. Additionally, studies suggest that certain compounds present in lion’s mane may stimulate new brain cell formation for improved cognitive performance and memory retention.
Fungi are also beneficial in digestion. They can help to soothe digestive discomfort, and maintain a healthy balance within the gut microbiome. Studies have proven its efficacy in relieving gastric symptoms, as well as preventing intestinal inflammation.
Lion’s snout is an incredible source of anti-oxidants that can combat free radical damage and stress. It is also a natural mood improver that provides relief from anxiety and depression.
When choosing high-quality Lion’s mane mushrooms, make sure that they are clearly marked with the expiration date and the amount of mushroom in the container. Beware of products labeled Lion’s Mane mushroom made from mycelium and fillers, as they do not contain as many active compounds as the fruiting bodies. A quality product will also be certified organic from a sustainable farm, with whole dried mushrooms instead of powders or extracts; this will guarantee maximum value.
Turkey Tail Mushrooms
Turkey tail mushrooms have been used in traditional Chinese Medicine (also called Tun Zhi in older literature) for many years due to their capacity to strengthen both underactive as well as overactive immune systems. These polypore mushrooms release their spores into the air through tiny holes under their caps.
Probiotics provide a wide range of health benefits, from digestive health to immune support. They can also help with weight loss. Probiotics include polysaccharides which are both protein-bound and polysaccharide (peptides) that act as an immunomodulator.
PSP and PSK support the immune system’s optimal functioning by not focusing on specific targets. Both treatments contain betaglucans, which support healthy cell function and reduce oxidative stress.
Turkey tail mushrooms are also rich in flavonoids and other compounds, such as phenols. Both of these compounds act as antimicrobials that help to reduce bacteria in the gut and inflammation. They can also reduce oxidative DNA damage, allowing cells to heal themselves faster.
Turkey tail mushrooms have many health benefits, including improving bone strength. Studies have shown they can lower osteoporosis through healthy skeletal structures. Turkey tail mushrooms also increase collagen levels, which are essential for building joints and bones.
Turkey tail mushroom is known to act as a natural antiviral that can aid in the fight against infections such herpes (herpes simplex), influenza and even HIV.
Turkey tail mushrooms may be taken in powdered form or as tinctures. Choose supplements from trusted sources, such as those that use organic cultivation techniques and do not use chemicals during production. Tinctures consist of liquid extracts steeped for a period of time in alcohol or other solvents. These concentrated forms can then be added into beverages, or taken directly.
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